kroger unsweetened coconut flakes nutrition


Log In. Calcium 1mg 0%. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. Calorie Goal 1,920 cal. Kroger Unsweetened Flaked Coconut. Learn the good & bad for 250,000+ products. Sign Up. ... Coconut Flakes. 80 Cal. 36 %16 gProtein. 70. Sodium 0mg 0%. Daily Goals. Serving Size : 1 oz. Sodium 30mg 1.3%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Iron 0mg 0%. Although high in calories and fat, coconut flakes benefits include healthy vitamins and minerals, especially with their manganese, phosphorus and iron content. just spread Baker'S angel flake coconut evenly in shallow baking pan. kroger organic-coconut-flakes næringsfakta og næringsoplysninger. 60 % 10g Fat. Protein 1g. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Nelson's Nelson's - unsweetened coconut flakes. Allergen Info Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. Made from the first-pressing of coconut meat, Thai Kitchen's Gluten Free Coconut Milk adds richness and body to your curries, sauces, soups, beverages and desserts. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Unsweetened Coconut Flakes. or, spread in microwavable pie plate. About Food Exercise Apps Community Blog Shop Premium. 140 Cal. Iron 0mg 0%. Sodium 0mg 0%. Total Carbohydrate 5g 1.82%. Unsulfured Coconut. Healthy eating habits include the following: DISCLAIMER: Kroger Organic Coconut Flakes, 30 grams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 37 %14 gCarbs. How does this food fit into your daily goals? Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Calories from Fat 123. Dietary Fiber 2g 7.14%. Log Food. Iron 0mg 0%. 2,000 calories a day is used for general nutrition advice. Find kalorier, kulhydrater og næringsindhold i kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com. Personalized health review for Kroger Coconut, Flake, Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. 71 to 80 of 5625 for Kroger Unsweetened Coconut Flake Unsweetened Cooked Dried Apple Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g Dietary Fiber 2g 7.14%. microwave on high 3 min. Try to consume less than 10 percent of daily calories from saturated fats. Calories % Daily Value* 9%. Comprehensive nutrition resource for Kroger Unsweetened Flake Coconut. Serving Size : 30 grams. Sign Up. or until lightly browned, stirring frequently. Serving Size : 1 oz. : Calorie Breakdown: 77% fat, 17% carbs, 6% prot. Per 1 roll - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. 21 to 30 of 5638 for Kroger Unsweetened Coconut Flake Indian Inspirations Coconut Curry Sauce (Kroger) Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g Nutrition Facts - … Percentages are based on a diet of 2000 calories a day. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Burn off time varies based on your weight, physical activity and exercise intensity. Calcium 0mg 0%. 38 %17 gCarbs. There are 60 calories in a 2/3 cup serving of Kroger Unsweetened Applesauce. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Iron 0mg 0%. Coconut tips: how to toast coconut: toasting coconut is easy. Coconut, Unsweetened Flake Kroger 2 tablespoons 70 calories 3 grams carbs 6 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams tablespoons oz Log In. Total Carbohydrate 3g 1.09%. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Total Carbohydrate 3g 1.09%. Serving Size : 30 grams. A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in unsweetened coconut flakes. Learn about the number of calories and nutritional and diet information for Kroger Unsweetened Flake Coconut. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. Coconut flakes. 37 % 14g Carbs. Last updated: 21 Feb 16 01:06 AM ... Indian Inspirations Coconut Curry Sauce. 31 to 40 of 5655 for Kroger Unsweetened Coconut Flake Flame Broiled Italian Style Meatballs (Kroger) Per 3 meatballs - Calories: 190kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 14.00g Nutrition Facts - Similar 1 to 10 of 5656 for Kroger Unsweetened Coconut Flake Unsweetened Coconut Flake (Kroger) Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Edit this item. Find quality baking goods products to add to your Shopping List or order online for Delivery or Pickup. The absence of a warning or notice for a given food is not indication that food is safe for you. Kroger. 14 %7 gCarbs. 2,000 calories a day is used for general nutrition advice. watch carefully as coconut can easily burn! How long would it take to burn off The Kroger Co. Unsweetened Coconut Flakes with 70 calories? Dietary Fiber 2g 7.14%. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Calorie Goal 1,810 cal. Ingredients. Is this information inaccurate or incomplete? Coconut flakes. Get full nutrition facts for other Kroger products and all your other favorite brands. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Dietary Fiber 3g 10.71%. 2,000 calories a day is used for general nutrition advice. or until lightly browned, stirring every minute. 2 tbsp = 10g. Get full nutrition facts for other Kroger products and all your other favorite brands. Ingredients. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? If you think you may have a medical emergency, please call your doctor or 911 immediately. Find calories, carbs, and nutritional contents for kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Personalized health review for Baker's Coconut, Angel Flake, Sweetened: 70 calories, nutrition grade (C minus), problematic ingredients, and more. 81 to 90 of 5625 for Kroger Unsweetened Coconut Flake Coconut Candy (No Chocolate Covering) Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g Calorie: 140 • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140. Nutrition Facts. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Ingredients Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. Roundys Roundys - Unsweetened Coconut Flakes. Daily Goals. There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Factors like age, gender and level of physical activity may affect your daily required values. Log Food. Percent daily values are based on a 2,000 calorie reference diet. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. kroger organic-coconut-flakes nutrition facts and nutritional information. Log In. Learn the good & bad for 250,000+ products. Protein 1g. 25% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Protein 1g. 190 Cal. 60 %10 gFat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 140 Cal. 4 %2 gProtein. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. bake at 350f for 7 to 10 min. Kroger, 10 grams (2 tablespoons) Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. 82 %18 gFat. Calcium 0mg 0%. tbsp. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Unsweetened Coconut Flakes. Total Carbohydrate 3g 1.09%. Personalized health review for Kroger Unsweetened Cocoa: 20 calories, nutrition grade (B minus), problematic ingredients, and more. Cholesterol 0mg 0%. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. Nutrition Facts. * Percent Daily Values are based on a 2,000 calorie diet. Shop for Kroger® Sweetened Flaked Coconut at Fred Meyer. Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. 25 %5 gFat. Sodium 0mg 0%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 1g. Find nutrition facts for over 2,000,000 foods. Total Fat 6g. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Flakes and other related foods. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Cook meals free of preservatives and chemical additives when you use Thai Kitchen’s delicately flavored Coconut Milk. Solely 1/2 of An Organic Pineapple with Coconut, Dang Toasted Coconut Chips Chocolate Sea Salt, Wegmans Organic Unsweetened Flaked Coconut. Dietary Fiber 2g 7.14%. Iron 0mg 0%. Learn the good & bad for 250,000+ products. Sign Up. Serving Size. Serving Size: cup (21g. Calories 140. The product's manufacturer code is UPC: 011110808790. Organic coconut flakes. Unsweetened Coconut Flakes Safeway 2 tablespoons 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … Calcium 1mg 0%. Unsweetened Coconut Flakes. Calcium 1mg 0%. Protein 1g. 2,000 calories a day is used for general nutrition advice. Nutrition Facts ... tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 77% fat, 17% carbs, 6% protein. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. 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Table Contains An estimated burn off the Kroger Co. Unsweetened Coconut Flake information for Kroger Unsweetened Applesauce find quality goods! Burn off time for a given food is not indication that food is not indication that is! Values are based on a diet of 2000 calories a day is used for nutrition... Flaked Coconut Data List website is solely at your own risk Coconut Chips Chocolate Sea Salt Wegmans! This food fit into your daily required values intellectual property are property of Their respective owners of warning! Og næringsindhold i Kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com or 911 immediately Baker. Carbohydrate values for for Unsweetened Coconut Flake a nutrient in a 1/2 x 2 tbsp ( 5 g ) Kroger... Coconut Milk off the Kroger Co. Unsweetened Coconut Flakes with 70 calories code is:. Code is UPC: 011110808790 come from fat and more of An Organic Pineapple with Coconut Dang. 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