I used a cast iron skillet because it’s the only one my mom has and I used a tiny bit of olive oil to keep it from sticking. , I just tried these they are amazing. I’m so glad you liked them. So many possibilities. Before blending, I added a dusting of cinnamon. These were great!! These didnt work out for me, no matter what I did they stuck…. How do you reheat after frozen? Turn your regular “boring” oatmeal into pancakes… I had all the rest of the ingredients to spare…yes! These are sensational and sooo easy, thank you! , This recipe is great! I’m trying to think what could’ve caused them to be watery and all I can think is that perhaps the bananas were unripe? Your email address will not be published. Love the idea of adding Agave! Notes. Finding healthy, easy and satisfying breakfasts are always a mission for me. Soft and fluffy, full of … 1 ⁄ 4. cup fat-free … Love your idea of adding spice! I am not usually a fan of flourless, sugar free “healthy pancakes”. . These Protein Pancakes were dreamt up because of my need to eat a low carb diet. Delicious. I tried these today…I’m hooked, simple, healthy and only a few ingredients!!! Hi Sarai. This recipe is great! One of the better oat pancakes I’ve made only next time I’ll go extra egg whites and no yolk not to make less fat but because they were a little ‘eggy’ in taste lol but overall texture was great, not to mushy or rubbery….thank you . I’m so sorry you didn’t like this recipe. I eyeballed the measurement for the powder. Is there anything I could substitute for the eggs? Ps: I used coconut oil in the pan before each batch and it worked really well. This was incredible! I blended the oats up first before adding the other ingredients, to make sure I didn’t end up with larger pieces or over-blend the total mix. I’ll try more oats next time, but I suspect without gluten they’re always going to have a different texture. I am VERY honored that I am your first comment Maria. Meal prep them for a healthy breakfast all week long! 454 in the entire batch (without maple syrup and all the add on’s) a good, healthy, filling breakfast! Sure you’ll love them! I love them… start making them every weekend. Thanks for the recipe! Delicious! If the bananas are very ripe (over half brown) i add a tablespoon more of oats….more or less. Gonna try these for my baby too, Silly question Alida- do the rolled oats needed to be soaked/cooked first? Love the idea of the cinnamon and vanilla added. I made these with “chia eggs” and they were delicious! Will definitely make them again…very yummy even though l forgot to put in the salt. I layer them in an airtight container with parchment paper in between and keep them in the fridge for up to 5 days and in the freezer for up to 3 months. The batter itself tasted wonderful. They freeze really well! I had them with a little raw honey and unsalted almond butter on top… delicious!!! I based this recipe on the most popular recipe on Simply Delicious for a few years now, my easy and healthy banana oat pancakes. (Add the mashed banana, raisins, apple or blueberries now, if using.) My son has severe food allergies, and only a limited number of foods he can currently eat. My one recommendation would be if you plan to halve the recipe, use 1/3 cup oats instead of 1/4 cup. Made this with quick-cook oatmeal and a tbs of multipurpose flour for binding – shockingly easy and delicious. I mashed the bananas with potato masher and added eggs then oats. Would something like applesauce work? Easy, flourless and sugar free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Turns out they had no flavour and did not cook well at all, even using a non stick pan and spray. **Banana Oat Pancake Batter should be thinner than traditional pancakes, but should not be runny. For the last bit of batter, I added some fresh blueberries and those final pancakes were extra delicious. Replies to my comments Made mine with a cup of soaked buckwheat and baking soda instead of powder and they were Incredible to put it mildly! Perhaps try some non-stick spray the next time? Thank you! Pancake heaven! Best part is they are super easy to make and you don’t end up with a huge mess in the kitchen. My husband is super fussy food wise and wants things super healthy where I prefer to indulge and struggle with all the healthy alternatives. I’ve made these before using fresh bananas and they turned out fine, so that could be why some are having problems. Not cook well at all, even using a blender, combine the peeled banana (. I never have but i suppose a toaster will work got to give it more texture ( i assume the... Such a great, tasty, light and fluffy, Yay make with two ripe bananas and to... 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