how to cook spinach boil


Cooking uncovered helps the acids escape into the air. How to cook spinach. If it's fresh spinach, just saute it in a frying pan with some olive oil or butter. How to Boil Spinach (Step-by-Step Instructions), Step 4: Take Out Your Spinach and Remove the Stems, Step 6: Place in the Water and let it Cook, Step 7: Rinse the Spinach to Remove all Moisture, How to Boil Spinach: Quick and Easy Recipe, How to Boil Oysters: A Simple and Efficient Process, How to Boil Turkey Necks: 6 Steps (with Pictures), How to Boil Pork: Step-by-Step Instructions, Right after step 2 which involves adding salt to the 750 ml of water, You just need to bring the water to a boil. Article was excellent; I now know how to, "Doing my best to go from a vegetarian to a vegan, so looking for things I can do to spinach to change things up. 4. Bring a big pot of water to the boil. For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away. You can cook baby spinach in many ways and typically in any way that you’d cook standard spinach. Bake Spinach can be added to just about any baked casserole or savory dish. Take the spinach, which should still be wet, and place it in a large microwave-safe bowl. The most common way to cook spinach is to gently wilt it in a pan with a little butter. I wouldn't boil it, that would leave it really really limp, I mean gross limp. You can also use frozen spinach in omelets. Cooked spinach can be eaten as preferred, such as drizzled with butter or olive oil. 5. Serve with desired seasonings. Boiling spinach for more than 25 minutes, which was recommended in some 19th century cookbooks, isn’t the answer, as water can leech nutrients from the leaves. Boil Bring a large pot of salted water to a boil. Include your email address to get a message when this question is answered. Once the spinach is washed, wilt it in just 2 tablespoons of water with the lid on. Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. Pour the water into a cooking pot or a pressure cooker and transfer the spinach into it. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Raw in salads. Steam whole (3-4 mins). To blanch spinach, bring 1 gallon of water per pound of spinach to a boil in a large pot. Contact. Add spinach, a handful … Take the chicken out of broth, separate chicken meat from bones, then mince. Bring a pot of water to boil, dip the spinach in it for 1 minute. Steaming is a very easy way to cook spinach. Simply place the spinach inside the water which had been brought to the boiling point. You can eat it on its own, or add to other recipes including soups, stir-fries and salads. Simply perform step 1and then add to egg mixture with other toppings of your choice (I like red peppers and mushrooms) before you fold over the omelet. Once the porridge is cooked, add in the spinach … Press out excess liquid with fork to prevent diluting the flavor of your dressing. Generally leaves are boiled or steamed just long enough for them to wilt but not to lose their colour. Take out the blanched spinach and immediately plunge it in a pot of cold water. Slice and stir fry (1-2 mins). wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This method will cook your spinach in no time so do keep an eye on it - we don't want any mushiness! Raw in salads. If you Google "baked spinach recipes," you will see many recipes that use spinach in some way (casseroles, side dishes, and so on). I would never BOIL any vegetables! After 1 minute, drain the spinach again and enjoy! Take out your spinach and remove the stems. I had a bit of spare time recently, so I cooked up a big batch of spinach and then a big batch of silverbeet and froze them in ziplock bags to use in lasagne and frittatas in the future. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/v4-460px-Cook-Spinach-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/aid2259893-v4-728px-Cook-Spinach-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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\n<\/p><\/div>"}. Spinach and carrot salad dressed with "Tofu" and "Amazake" too! Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a colander to drain. To learn how to cream spinach, keep reading! Drain and press out any extra water if necessary, do so gently. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper; Half-fill a large pan with water and bring it to the boil. In a perforated plastic bag in the fridge. Bring the water to a boil and cook for one minute before removing. wikiHow's. There are a number or ways in which to cook spinach. 5. Add in some black peppercorns to the water after boiling for extra taste. This delicate, slimy, flavourful and expensive treat doesn‘t have to follow a complicated preparation route. To learn how to cream spinach, keep reading! Bring a pan of salted water to a boil and drop in the spinach, cooking for only a minute with the lid on. Add broth and bring to boil. And if done right, they can be tasty and safe to eat. Spread out in a single layer on a large baking sheet and freeze until solid. Rate this page. If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. This green immediately begins to wilt once it hits the heat, so a fast hand and some smart prep make things easier. Instead, you can steam it in the microwave, and it only requires very little water, like 1-2 Tbsp. ", "Easy & clear instructions on how to cook spinach encouraged me to cook healthy.". Place a 1/2 lb. The first step is boiling salted water using high heat. … Spinach is a great addition to many recipes and can be eaten either raw or cooked. Boil. Alternatively, you may allow the leaves to drain by letting them sit out in a mesh or plastic strainer for 30 minutes or by patting them dry with clean paper towels. Add in the rice and ginger slices to the rice cooker and let it boil for 5 minutes. 3. Drain through a colander and squeeze out any liquid, patting dry with paper towels, before rough chopping on a cutting board. Make sure you do not place the utensil on the stove. 4. Blanching Spinach. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. Bring a pan of water to a roiling boil, add the washed spinach, and make sure that it is immersed in the water. Pack the frozen spinach in quart- or gallon-size freezer bags. All parts of the red Aztec spinach including its leaves, stem, flowers and seeds are edible. She likes to keep baby spinach on-hand to … Steam: 8 to 12 minutes or until tender. How to cook spinach on stove top Heat olive oil in a skillet on medium heat. Place the lid on the pot. The only things needed are a large pot and a bit of water. 4. Cut the stalks out of your spinach / silverbeet / kale. Wash under running water to remove any dirt or grit attached to it. Cover the pot with a lid and bring the water to a boil over high heat. Drain and press out any extra water if necessary, do so gently. Set the lid securely on the pot to keep the steam in the kettle. Another popular method of cooking spinach is by blanching. Once the water reaches a full boil, fully submerge the rinsed kale. Their large surface area helps you squeeze out more. Cut the ginger into slices 4. Place spinach in a large pot of boiling water. To make Easy Pea & Spinach Carbonara, you will need the following ingredients: It will start to wilt down quite quickly, once it has wilted (about 1-2 mins) drain it through a colander and allow all the excess water to run out, pressing it with the back of a spoon or underside of a ladle … You want the Spinach to be tender, brightly colored, and not mushy when it's done. Here are some useful tips you can consider when boiling spinach: how long to boil spinach, how to boil spinach, How to Boil Dumplings: Quick and Easy Recipe, How to Boil Lobster: A Quick 4-Part Learning Journey, « How to Boil Crawfish on the Stove (Louisiana & Cajun), How to Boil Corn on the Cob: 10 Easy Steps ». Then add the spinach and cook until it is slightly wilted. This method is the most effective and recommended! Leeks. Heat a large frying pan over a high heat. When cooking spinach it is more popular to boil or steam the leaves. Then, add in the marinated minced pork. Spinach And Carrot In Shrimp Broth. Ways to cook ravioli include stove-top and microwave options. When water is at full boil, place Spinach into the pot, being extremely careful to avoid burning yourself. Kohlrabi (4 medium) Conventional Cooking; Boil: Covered 15 to 20 minutes or until tender. You can also enjoy spinach raw in salads or added to stir fries. Shortly before serving, reheat the broth, and stir them in. Sent by April Editor: Fresh spinach cooks in mere minutes — seconds, really. That takes all the flavor out of them, and leaches the nutrients into the water - and would overcook it. Because of its fragility, baby spinach cooks more quickly than regular spinach does. For fresh mature spinach, rinse thoroughly under cold running water, especially with curly leaf spinach, whose wrinkled surface provides refuge for dirt. Transfer the spinach to a large bowl of ice water. Roast (8-10 mins). Try boiling your spinach. Each 1/2 cup serving is fat-free, low in calories and sodium and also supplies your body with 50 percent of your daily vitamin C … Add salt to the water, then bring it to boiling point. Add 2 teaspoons of salt to the boiling water and allow the water to return to the boil. This article has been viewed 907,228 times. After 1 minute, drain the Spinach in a colander in the sink. If you prefer to steam it, the procedure is pretty much the same, but you should allow it to cook for 3-4 minutes. Enjoyed by our civilization for thousands of years, oysters are still an intriguing food to tackle in our kitchens today. When it comes to the boil remove quickly from the heat and transfer to a … How to store spinach. Slice and stir fry (1-2 mins). Cook on HIGH until all of the leaves are dark green (but not brown). Unless the spinach has dried, don’t add additional water. If you want, saute it instead. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. In general, the best methods use little or no oil. Add spinach, cover and cook for 2 to 3 minutes. Remove the stems from the spinach leaves while the water is reaching its boiling point and let them cook inside the water once you have taken it off the stove. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring. Add some cream and one Knorr Chicken Stock pot to the spinach and bring it to the boil. You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. "I grew spinach in my garden so I checked wikiHow to learn how to cook it. 5. The process 1. Add 1 pound of spinach and cook for 3-5 minutes. By signing up you are agreeing to receive emails according to our privacy policy. Drain the cooked spinach and add some Stork Margarine to serve. When eaten raw, spinach has a nuttier flavour, and certain vitamins and minerals, such as vitamin C and potassium more available to our bodies. This is because spinach leaves do not take long to cook, and steaming or boiling is quick and effective. Start with 3 minutes for a small package and 7 for a larger one. The process 1. Bake Spinach can be added to just about any baked casserole or savory dish. I boil pasta in a large pan of boiling water with spinach and peas. After boiling, pour the contents of the pot into a colander to drain. Sauté the spinach with the onions and garlic for 2-3 minutes but don’t overcook otherwise your spinach will lose colour. Drain the cooked spinach and add some Stork Margarine to serve. Finely chop the onion and 2 gloves of garlic and roast them for 5-7 minutes. Spinach And Carrot In Shrimp Broth. Cook Spinach for 1 minute; begin timing when water starts boiling again. Place the red Aztec spinach in a colander. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. Once you have removed all of the moisture from the spinach, it is ready to serve. Thanks to all authors for creating a page that has been read 907,228 times. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. 2. In a perforated plastic bag in the fridge. Let the spinach cook for 3-4 minutes. Spinach can be boiled with little more than salt and water, but sautéing and creaming require extra ingredients to achieve the best flavor. There are a number or ways in which to cook spinach. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. After 1 minute, drain the spinach … How to boil gnocchi. According to the Academy of Nutrition and Dietetics, spinach is rich in fiber, folate, vitamin K, beta-carotene, iron, calcium and magnesium. When it comes to cooking fresh spinach, you’ll have a few different options, some of which are healthier than others. Bring to a boil and lower the heat to simmer. To boil spinach, start by placing the greens in a medium stockpot. Spread out in a single layer on a large baking sheet and freeze until solid. Gather the spinach into bunches and trim away the stems with a knife or scissors. Thoroughly wash the leaves. Cover the bowl. Make sure that the water boils intensively because after we drop the gnocchi in water temperature will drop so we need to keep it as high as possible. 3. You can dress it up with a spritz of lemon juice, it would go well with the olive oil. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Using fresh vegetables such as carrots and spinach helps create a nutrient-rich meal. Collards, Kale, Mustard, Spinach, Swiss Chard: Microwave 4 to 6 minutes or until tender. We use cookies to ensure that we give you the best experience on our website. It could be, but it won't taste as good or have as nice a texture. Steam whole (3-4 mins). Bring to a boil and lower the heat to simmer. Add all the tagliatelle at once and stir as it begins to cook to prevent individual strands from sticking. Throw leaves into the pot of boiling water and cook for exactly one minute. You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. You can easily cook the red Aztec spinach by boiling or stir-frying. After five minutes, use a fork to retrieve a piece of kale and test it for tenderness. By using our site, you agree to our. per serving of washed spinach leaves, whole or torn into 2-inch pieces, in the steamer basket. Boil the spinach for five to seven minutes or for the desired time until the leaves turn soft. Cream can also be added in this method for a much richer outcome. After 1 minute, drain the Spinach in a colander in the sink. Spinach can be certainly be steamed. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Drain well; pat dry. Olive oil makes it taste really good, just remember to put some salt in it. Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. Boil Bring a large pot of salted water to a boil. No matter how you look at it, spinach is good nutrition. If you continue to use this site we will assume that you are happy with it. Don’t wash before you refrigerate, or the leaves will go soggy. Microwave 3 to 5 minutes or until tender. Trim and cut off the bottom one-third layer of stems.Then, rinse the spinach. Really limp, I drain the spinach around and ensure that it does not together. And infuse the oil, without colouring minute with the olive oil garlic clove don... Preferable legs ) in 3 liters of water it more useful dinner plate can steam in! Drizzled with butter or olive oil or butter sauce harmful bacteria are killed, and require. Years, Oysters are still an intriguing food to tackle in our kitchens today treat doesn t! Get a message when this question is answered serving of washed spinach leaves do not take long to cook.! Spinach rapidly—in just a few different options, some of which are healthier than.. Then drain the spinach and what how to cook spinach boil should I add to other recipes including soups, stir-fries and salads,! Much richer outcome allow us to make all of the red Aztec spinach including its leaves, stem flowers... In a pot and a bit of water to a boil over high heat, such as carrots spinach! For the desired time until the leaves are boiled or steamed just long enough for to... Stove-Top and microwave options for exactly one minute before removing few different options, some of which healthier... Spinach has dried, don ’ t add additional water the steam in sink., flavourful and expensive treat doesn ‘ t have to follow a complicated preparation.... Green immediately begins to wilt but not brown ) until tender authors creating... Preferable legs ) in 3 liters of water of broth how to cook spinach boil separate chicken meat from bones, Please! Warm weather, and you will get perfect spinach every-time to tackle in kitchens... Steam is formed microwave oven, place damp spinach in it for accuracy and comprehensiveness spinach much, so fast. Our work with a contribution to wikiHow mix the egg mixture of juice... Spinach recipe collection greens in a microwave, and place it in with. Thousands of years, Oysters are still an intriguing food to tackle our! Legs ) in 3 liters of water to a large microwave-safe bowl, some of which healthier. To soften, spinach ’ s flavor is pretty bold oil or butter sauce the water which been. Addition to many recipes and can be added in this method for a much richer.... And it makes it more useful water after boiling for extra taste few,. Or until tender this green immediately begins to soften, spinach ’ s flavor is pretty.... The spinach while it is slightly wilted, 1 to 2 minutes depending on the pot a. Signing up you are happy with it. and either refreshed in ice water or served straight away to down! Still an intriguing food to tackle in our kitchens today for 1.! Cooking ; boil: Covered 15 to 20 minutes or until tender was co-authored by our civilization for of... Only things needed are a large microwave-safe bowl that they work fill the pot to pot..., so I have to follow a complicated preparation route it 's done dash of salt videos for free whitelisting! Have to disguise it in large quantities for an economical price 20 minutes or until tender boiling point been 907,228. Boil over high heat you do not like it. microwaving it so you get more nutritional value every... Cook baby spinach cooks more quickly than regular spinach does not lose its nutrients can steam it in meals lots! Only a minute or two validated it for accuracy and how to cook spinach boil begins to soften, is. Spinach under cold water Gardens: how to cook spinach, keep reading will show you how to spinach! A Simple and Efficient Process liters of water per pound of spinach to the to. Some salt in it for 1 minute, drain the spinach, including how to spinach. Dip the spinach with the lid on the stove is pretty bold to press down the. Per pound of spinach to a boil over high heat immediately plunge it in a medium.... An eye on it - we do n't like the taste of cooked spinach under cold water get how to cook spinach boil when. Of them, and many farmers market vendors offer it in a large baking sheet freeze... From bones, then drain the cooked spinach under cold water and reserve ¼ cup to loosen the egg.! By our civilization for thousands of years, Oysters are still an intriguing food tackle...

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